I-Phosphatidylserine (PS) yaziwa ngokuba yi "smart nutrient" entsha emva kwe-choline kunye ne "brain gold" DHA. Iingcali zikholelwa ukuba le nto yendalo inokunceda iindonga zeeseli zigcine ukuguquguquka kunye nokuphucula ukusebenza kakuhle kwee-neurotransmitters ezihambisa imiqondiso yobuchopho, zincede ingqondo isebenze ngokufanelekileyo, kwaye ivuselele isimo sengqondo sokusebenza. Ngokukodwa, i-phosphatidylserine inemisebenzi elandelayo. 1) Ukuphucula ukusebenza kwengqondo, gxininisa ingqalelo, kunye nokuphucula imemori. 2) Ukuphucula ukusebenza kwabafundi. 3) Ukunciphisa uxinzelelo, ukukhuthaza ukubuyiswa kokukhathala kwengqondo, kunye nokulinganisela iimvakalelo. 4) Ukunceda ukulungisa umonakalo wengqondo.
Iphakheji: Njengesicelo somthengi
Ugcino: Gcina kwindawo ebandayo neyomileyo
Umgangatho woLawulo: Umgangatho wehlabathi.